Confidence and Your Brain: Confidence to Change the World!

Presented by: Columbus Karma Thegsum Chöling

In our culture, self-confidence issues are very common, so if you, or someone you know, has them, you are in good company!

Dr. Julie (a research scientist) and Lama Kathy (a meditation instructor) will discuss the science of how the brain’s reward system gets mixed up, leading to common difficulties.

They will show how to use our brain’s existing systems to foster a healthier view of oneself, rise above mishaps, and grow our already-amazing qualities.

Topic(s):

Parking Information: Free parking is available in the gravel lot next to the building.

Audience(s): Adults, 21+